boys

That's Fit Club is our feature devoted to you, the reader! We have all learned so much on our paths to becoming more fit, and now it's time ... Read More »

Any idea what sport is riskiest for girls? Gymnastics it is -- it has the highest injury rate of all girls' sports, says the Center for Injury ... Read More »

My son has ADHD and I know how important a good breakfast is for him. When he gets a nutritious breakfast -- preferably with some whole grains -- and ... Read More »

I'm trying to think back seven years ago to a time when I was pregnant. I'm trying to recall exactly what I ate before conceiving my baby #1. I'm not ... Read More »

We've all heard the term "man breasts" before -- which are not uncommon among males apparently. According to this article, upwards of 50 percent of us ... Read More »

Being a recovering personal trainer (no meetings involved, no "hello my name is Chris and I'm a personal trainer" introductions. It's great), I have ... Read More »

It's not so hard to talk to kids about nutrition, fitness, and overall health. But when it comes to informing them about sexual health, not-so-hard ... Read More »

I was intrigued when I read this post at ParentDish by Kristin Darguzas, which reports on a study with results that seem to show that stressed out ... Read More »

As a rule, young men tend to get into more accidents than women and these tend to be more serious and result in more fatalities. Excessive speed is a ... Read More »

There appears to be a gap in the health care system (ha! one among many...) when it comes to identifying eating disorders in boys and some ethnic ... Read More »