bosu

According to People magazine's December 1 issue touting the "Sexiest Man Alive," the guys in this gallery have the best chests in Hollywood. I have to ... Read More »

Have fitness questions? Fitz has your answers. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get ... Read More »

Take your push-ups to the next level and add an awesome abdominal workout to them as well. Fitz and her handsome crew demonstrate a few cool moves ... Read More »

My fellow fitness pro, Chris Freytag, spent some time on NBC's Today, dishing out some great fitness tips. Her segment is titled Worst Workout ... Read More »

Wobble your way to a completely toned and strong body. The BOSU is a tremendous tool, which forces the element of instability into your fitness ... Read More »

See more training videos at SportsHealthExercise.org on the Active Health Network! ... Read More »

The Active Health Network has just launched and you can find it at SportsHealthExercise.Org. I'm very excited to announce this to you, because I'm one ... Read More »

I was able to coax my littlest guy into a jog stroller recently so I could walk the hilly streets in my neighborhood, but I'm not always so lucky. ... Read More »

Hooray! I just completed a perfectly fun and grueling weekend shooting a ton of fitness videos for you. The videos were filmed for Tracy Benham's ... Read More »

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »