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born to run

Is It Safe to Wear Minimalist Shoes to Run a Marathon?

vibramfivefingers.com Is it safe to wear minimalist shoes to run a marathon? Bianca -- Newton, Mass. You may recall that a while back I wrote a ... Read More »

Fit or Fiction: Is It Safe to Run During Pregnancy?

I've heard you shouldn't run during pregnancy. Is that true? -- Suzanne, Calif. Although I had a long pregnancy, full of throwing up at the mere ... Read More »