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bored

Food Boredom - Banish It by Counting to 10

I can remember when the speed limit was 55. Even back then, though I drove a pokey 4-cylinder Chevette, it seemed slow. We're accustomed to doing ... Read More »

Exercise - You Know You Love It

As much as we fitness writers want to make exercise out to be awesome (!) and fun (!) and other exclamation-point inducing adjectives, that's not ... Read More »

8 Tips for a Better Body Breakthrough

Are you looking to improve your body? Silly question, isn't it? I think almost all of us have an area or two (or three or four) that we'd like to ... Read More »

Avoid getting bored with your workout

Doing the same thing every day can get old -- fast! That's why it's called a routine ... because it is. If you're bored with your workout, don't fret ... Read More »

Jumpstart Your Fitness: By trying something new

Boredom can be a big enemy in all kinds of ways, and sometimes jumpstarting your fitness life is as simple as trying something new. Just because you ... Read More »

Bored at work? Here are some tips to keep your brain in gear

Whether you love your job or you, er, don't love it so much, there are almost always times when you're going to be a bit bored at work. Maybe you're ... Read More »

Fall in love with exercise all over again

It's all to easy to get stuck in a rut or hit a plateau, and let all your 'exercising charisma' fly right out the window. And then of course ... Read More »

Some of the latest fitness ideas

Everybody needs new ideas now and then for either getting in shape or staying in shape. Even the fittest and healthiest people need to switch up their ... Read More »