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boot camp

Joining the Army Motivated Rebecca to Drop 45 Pounds

Becca Before Name: Rebecca Fredrick Age: 38 Height: 5'6" Before Weight: 200 lbs How I Gained It: I gained the weight slowly ... Read More »

Working Out With Friends Helped Kym Drop 65 Pounds

Kym Before Name: Kymberley Shwaluke Age: 34 Height: 5 feet, 9 inches Before Weight: 219 pounds How I Gained It: Up until the ... Read More »

Biggest Loser: Too Fat to Fight?

Trae Patton, NBC The elections last night forced a brief, 60-minute show for NBC's "The Biggest Loser." So we got the fastest (and worst!) weigh-in ... Read More »

Mississippi Government Gets Moving ... With a Little Help

Good leaders should lead by example, and that's what some Mississippi's Legislative officials are trying to do: They're setting a good example, one ... Read More »

Christina Applegate - She Eats to Live, Trains Like an Athlete and Can't Afford Her Favorite Lunch

Curious to know how celebrities squeeze fitness into their daily lives? Our fitness expert Fitz sits down with the stars and digs out their great and ... Read More »

Boot Camp for Brides: More than a workout

Most of the time, when we think of a boot camp, we imagine a really tough fitness routine run by someone with a face only a mother can love and a ... Read More »

Fitness, military style

From pull-ups, to sit-ups, to heaving tractor tires end over end, this is a fitness routine for the really dedicated. CrossFit was originally designed ... Read More »

Student dying at boot camp for teens causes FBI investigation

A boot camp for troubled teens is being investigated by the FBI after the death of a student happened this past week. The boot camp for teens in ... Read More »

Get fit with your own private boot camp

Are you looking for a boot camp-style workout but prefer to exercise on your own? (Or maybe you don't want to pay high class fees!) FitList has a ... Read More »