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Calcium and vitamin D important for active women

It's a well-known fact that older women need calcium and vitamin D to fight bone loss. But it's also important that younger, active women get calcium ... Read More »

Be fitter at 40

Not too long ago, I wrote about a workout More Magazine had specifically for women over 40. Now, some More Magazine readers have stepped forward to ... Read More »

10 best choices for light beer

If you're heading out to dinner with friends, stopping at a bar, or even just sitting on your own patio on a hot summer night, a cold beer just hits ... Read More »