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Rubbed the Wrong Way posted Mon, Apr 6th 2009 by Kristen Seymour

If the word "friction" causes you to cringe, I feel your pain. Really. Friction is a wildly unpleasant problem for many of us, and can be serious ... Read More »

Exercise is not only for the fit posted Tue, Apr 15th 2008 by Chris Sparling

Being extremely overweight can present some obstacles when it comes to working out, but it shouldn't take you out of the race completely. Starting ... Read More »

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