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Respect Your Elders! (Especially This 74-Year-Old Bodybuilder) posted Wed, Sep 30th 2009 by Kristen Seymour

Tsumoto Tosaka isn't your average septuagenarian. At 74, he's in such amazing shape that he recently took the top spot in the Japan Masters ... Read More »

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Check out this 80-year-old bodybuilder posted Tue, Sep 23rd 2008 by Martha Edwards

At nearly 80, Ray Moon has suffered through polio, open heart surgery, financial ruin and two minor strokes. And he has a pacemaker. So you might be ... Read More »

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A real vegan bodybuilder posted Sun, Nov 11th 2007 by Rigel Celeste

Kenneth G. Williams. That's him in the picture. Pretty big guy. More than just a little ripped. Body builder. Vegan. Wait, what?!? A bodybuilding ... Read More »

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How much ya' bench? posted Wed, Oct 10th 2007 by Chris Sparling

There are several great fitness calculators available online, many of which can be accessed right here on That's Fit. Some can provide you with a ... Read More »

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Do you need muscle-building supplements? posted Sat, Sep 22nd 2007 by Rigel Celeste

Probably not, but depending on what your goals are you might. And although they're intimidating for most people (no, taking them won't balloon you up ... Read More »

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Alcohol destroys muscle gains posted Sat, May 19th 2007 by Jonathon Morgan

Some of us exercise merely for the sake of staying in shape and feeling healthy. But for some, the point is to build muscle for an impressive ... Read More »

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When "fit" goes too far... posted Mon, Feb 26th 2007 by Rigel Celeste

This article details the horrible complications one young man dealt with as a result of over-working himself at the gym -- he was quite literally ... Read More »

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