Massively brings you complete coverage from the Warhammer Online beta!
Posts with tag body hacks

Heal your body by "tricking" it

Posted: Jun 20th 2007 1:10PM by Jonathon Morgan
Filed under: General Health

The body has an infinitely intricate set of mechanisms that all work together for your body to function on a day-to-day basis. Most of the time we're completely unaware of all these small adjustments our bodies are making, and, subsequently, wouldn't know how to replicate them on purpose. But by understanding these mechanisms, you can manipulate, or "trick," your body into better performance.

Eco Dialogues has created a list of 18 useful "tricks" -- such as how to "make your heart stand still." Apparently, you can calm a racing heart simply by blowing on your thumb. They interviewed an emergency medical services specialist at the University of Pittsburgh who says the vagus nerve -- which governs heart rate -- can be controlled by breathing. So when you're nervous before a big speech, or on a first date, breathing on your thumb can get things back to normal.

Other interesting "tricks" include how to tickle your throat by scratching your ear, experience supersonic hearing, unstitch your side and breathe underwater. Some are more useful than others, but all of them are certainly interesting!



That's Fit Features







How many calories burned? What is my BMI?
More weight loss tools!


Features
AOL Health Bloggers (58)
Ask Fitz! (74)
Ask Laura! (22)
ATIO: Summer Quick Fix Challenge (6)
ATIO: Wednesday Weigh-In (4)
ATIO: Weekly Weight-loss Results (4)
Celebrity Fitzness Report (39)
Daily Fit Tip (404)
Diet Derailers (1)
Fit Beauty (86)
Fit Factor (93)
Fit Gadgets (27)
Fit Links (95)
Fit Mama (10)
Fit Pregnancy (22)
Fitku (13)
FitSpirit (44)
FitTV (6)
Fitzness Fiends (52)
Gut Busters (4)
Healthy Handful (11)
How Many Calories? (104)
Jogging for Normal People (17)
Jumpstart Your Fitness (89)
Life Fit Chat with Laura Lewis (106)
Life Fit with Laura Lewis (57)
Meet the Bloggers (20)
One Small Step (7)
Podcasts (43)
Recipe Rehab (23)
Retro Review (3)
Road To Fitville (16)
Stress Less (34)
Taking Off Ten (13)
That's Fit In The Field (4)
The 5 (42)
The Daily Turn On! (109)
The Good, The Fat and The Hungry (5)
We Love To Gawk At Fit Celebs (57)
We Love To Gawk At Fit Celebs Weekly Roundup (31)
Week In Review (58)
Working In the Workouts (53)
Workplace Fitness (90)
You Are What You Eat (68)
Your Turn (22)
Healthy Living
Alternative Therapies (303)
Book Reviews (98)
Celebrities (832)
Cellulite (226)
Diet and Weight Loss (2400)
Eco-Travel (81)
Emotional Health (1277)
Fit Fashion (82)
Fitness (3626)
Food and Nutrition (4346)
General Health (5495)
Health and Technology (665)
Health in the Media (1269)
HealthWatch (468)
Healthy Aging (748)
Healthy Events (161)
Healthy Habits (2114)
Healthy Home (456)
Healthy Kids (1548)
Healthy Places (249)
Healthy Products (945)
Healthy Recipes (327)
Healthy Relationships (310)
Men's Health (1532)
Natural Beauty (231)
Natural Products (243)
Obesity (300)
Organic (219)
Spirituality and Inspiration (281)
Stress Reduction (542)
Sustainable Community (238)
Vegetarian (291)
Vitamins and Supplements (280)
Women's Health (2071)
Work/Home Balance (190)

RESOURCES

Powered by Blogsmith

Featured Stories

Featured Galleries

Fitz's Fit Family Disney Vacation Day 1
LesserEvil snacks are Snacktastic!
Other celebs who gained or lost for a role
Celebrity Fitzness Report: Elizabeth Somer Books
Low-cost or no-cost kid-friendly summer fun
Monkeys from Heaven
Celebrity fitness secrets
Fitz's Kickboxing Gallery
Denise Richards
Eric Shanteau goes for Gold, then surgery
Tips for storing produce
Dining at Disney is a fitness family's dream!

Sponsored Links

Most Commented On (60 days)

Recent Comments


Aches, pains? Find out what your symptoms mean:

Sites We Love

Other Weblogs Inc. Network blogs you might be interested in: