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Testing Your Body Fat posted Wed, Dec 2nd 2009 by Liz Neporent

Consider two women who stand 5-foot-5 and weigh 140 pounds. One is a lean marathon runner while the other is an out of shape couch spud. The scale ... Read More »

Body Fat Basics posted Wed, Dec 2nd 2009 by Karen Asp

These days fat gets a bad rap. But it is, in fact, an essential ingredient for good health. Not only does fat help cushion the organs, it also ... Read More »

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HealthyLiving: How social networks control your health http://t.co/0o6zW8M5

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HealthyLiving: This Valentine's Day, have a (healthy) heart http://t.co/0LXzt4Yk

Tue, 14 Feb 2012 19:29:02 +0000 from twitterfeed

HealthyLiving: Answer from @Sophie_keller: It feels different from everything else that's come before. Like a little flame, but it's strong.

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HealthyLiving: Q13: How do you know when someone is the one?

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HealthyLiving: Answer from @Sophie_Keller: If you like the person, just do whatever you want! Sex, I'd say no. Kissing, I'd say why not?

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