Sometimes it just doesn't seem fair: Men seem to eat whatever they want without gaining in their hips and when they do want to lose weight, it's ... Read More »
Gabriel Olds is a Hollywood actor. He's appeared on CSI, Law & Order: SVU and Six Feet Under, and his most recent film is Life of the Party. ... Read More »
Women's Murder Club star Angie Harmon isn't getting naked for Allure magazine to sell sex. Nope. She's doing it to show the female body in a positive ... Read More »
FitSpirit explores the mind-body connection and the intangible benefits we gain from our efforts to stay physically fit. Christina, 44, says: As you ... Read More »
I just picked up a fantastic book called Body Drama and I think it's something every female age fourteen years old and up should have. The book is ... Read More »
Ever heard of metronomes? We all have one and if we'd like to make our exercise walks a bit more pleasant, we'd be wise to tune into these internal ... Read More »
Young vegetarians don't make up a huge segment of the population -- a 2005 independent poll totaled them at about three percent -- but they certainly ... Read More »
I was watching TV last night, flipping at high speed through all the channels with my handy-dandy remote, when I remembered the long-ago days ... Read More »
The University of Florida's College of Pharmacy hopes to raise $19 million so they can find new treatments for asthma, gain a better understanding of ... Read More »
My husband and I have revamped our diet. We're not "on a diet." We've "changed" our diet. One is temporary. One is permanent -- this is the approach ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain

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