We all know squats do wonders for your lower half -- toning your thighs, glutes, and calfs but they can get monotonous and don't always work to keep ... Read More »
Bikini season is upon us and nothing is more intimidating then coming out of winter hibernation of those long jackets that cover to backside to an ... Read More »
Getty Images If you're one of the millions of people that loves watching Jillian Michaels on "The Biggest Loser," set your DVR because her time ... Read More »
Try this intense lower-body workout with Bob Harper while engaging your core for great results. Lunges help sculpt your thighs, calves and glutes, and ... Read More »
amazon.com You know that Bob Harper prides himself on being practical and optimistic yet tough, and that's just what he delivers in his ... Read More »
deniseaustin.com Jack LaLanne passed away Sunday at the age of 96 from respiratory failure caused by pneumonia, and although the man himself is ... Read More »
The premiere of "The Biggest Loser" season 11 aired last week, and everyone is talking about the new contestants, new twists and, most ... Read More »
Trae Patton, NBC "The Biggest Loser" season 11 debuted with a mystery: Who are the new trainers? Well, we still don't know since they didn't ... Read More »
Jason Merritt, Getty Images Season 10 of "The Biggest Loser" has come and gone. For the contestants, the whirlwind of the competition is over, ... Read More »
Kristen Seymour Earlier this year, Bob Harper partnered with GoFit to create the Bob Harper contour kettlebell (sizes range from 7 to 25 ... Read More »

















