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blueberry

'Bush Tucker', the traditional Aboriginal Australian diet, even healthier than superfoods posted Thu, Sep 20th 2007 by Lauren Greschner

When it comes to superfoods, blueberries are generally considered as good as it gets as they're full of cancer-fighting antioxidants. But according to ... Read More »

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A tasty and healthy recipe for cranberry blueberry pie posted Mon, Jun 25th 2007 by Lauren Greschner

One of my favorite things about summertime is all of the fresh fruit that is available in abundance from farmer's markets and roadside stands. For a ... Read More »

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How Many Calories ... in a chocolate chip muffin posted Wed, Jun 6th 2007 by Martha Edwards

At one place I worked, the boss used to compensate for making us work weekends by buying us a couple of boxes of donuts to munch on. After many a ... Read More »

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Blueberry consumption = healthy colon, but much more posted Thu, Mar 29th 2007 by Brian White

In nutrition circles, the almighty Blueberry is often singled out as one of the most potent natural antioxidants known to us. The good news is that ... Read More »

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What exactly is a "superfood?" posted Thu, Feb 15th 2007 by Bethany Sanders

Blueberries, avocados, pomegranates, dark chocolate...what do all these foods have in common? At one time or another, they've been labeled as the ... Read More »

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