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bloodpressure

Healthfully married

Being happily married doesn't just mean you and your spouse can go out to dinner without arguing about the most asinine issues you can think of, it ... Read More »

Don't pass on dairy

If you take your coffee black, you're pretty badass. It takes a certain type of person to chug that stuff down without some milk to take the edge off. ... Read More »

7 foods to strengthen your "swimmers"

Healthy eating is important for everyone -- it helps you maintain an appropriate weight, provides your body with the right mix of vitamins and ... Read More »

An aspirin at bedtime lowers blood pressure

The results of a recent study show that an aspirin taken at bedtime lowered the blood pressure of pre-hypertensive patients, whereas an aspirin taken ... Read More »

Milk does blood pressure good

If you don't do dairy, then I doubt what I'm about to mention will make you any more inclined to go buy a gallon of milk. However, if you haven't ... Read More »

'Berry' the hatchet with bad cholesterol

We frequently hear about making sure that our cholesterol is low, but rarely are we questioned about whether it is high enough. As you may already ... Read More »

High blood pressure prevents migraines

The Norwegian National Headache Center found that people with high blood pressure were less likely to have migraine headaches. Previously, it was ... Read More »

Tokyo cafe lets customers enjoy cats

The health benefits of pet ownership are well-documented -- lower blood pressure and less stress among them. But not everyone is able to keep a pet. ... Read More »

Could your body posture be linked to your blood pressure

Scientists in Britain think so. According to them, the position in which you hold your body plays a major role in maintaining your blood pressure. ... Read More »

Don't hold your breath

Breathing is very important. "Thank you, Captain Obvious" is probably what you're thinking. But, there is a reason why I mention something that seems ... Read More »