Getty A new study by Richard Anderson at the U.S. Department of Agriculture has found that cinnamon may help reduce risk factors that are ... Read More »
If you want to lower your risk of heart disease -- the key may be carboydrates. A new study from Italy found that women who consumed a significant ... Read More »
Do you have a soft-spot for pasta (and because of it)? If so, you may or may not have given the whole wheat varieties a try. Unlike regular pasta, ... Read More »
One of the major problems with fast-digesting carb sources is that they drive up blood glucose levels, which in turn causes the release of insulin. ... Read More »
Sugar may be a worthwhile option as an alternative fuel source for vehicles, but it's a very poor choice for fueling our bodies. In addition to having ... Read More »
A recent Japanese study, published in the Kobe Journal Medical Sciences and most recently highlighted in Fitness Rx magazine, confirms what we've ... Read More »
One thing for sure: If people are buying it, food manufacturers will keep making it. That's clearly the reason why green tea versions of foods have ... Read More »
When I was 19, I started to notice a little bit of hair loss. I'll admit it, I freaked. Fortunately, the trend didn't continue, and several years ... Read More »
Here's the scene: You're standing in the aisle of the grocery store, staring at the enticing labels and packaging of the foods you are considering ... Read More »
Some Bayer blood glucose test stripes are being recalled by the FDA due to the fact they're giving false-level readings that are too high. Only the ... Read More »

















