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blood flow

7 foods to strengthen your "swimmers"

Healthy eating is important for everyone -- it helps you maintain an appropriate weight, provides your body with the right mix of vitamins and ... Read More »

Exercise may help wounds heal faster

When it comes to the number of health benefits that can be obtained from regular exercise, there truly are too many too count. Just when you think ... Read More »

Decaf your workout

We wake up, we grab a cup. We drive to work, we have a cup nestled nicely in our car drink holder. Two hours into work, we grab yet another cup with a ... Read More »

Dark chocolate helps blood flow?

Dark chocolate was found to improve coronary blood flow, according to a new piece of research from Japan. It's been in the media lately a lot as well ... Read More »

Achy legs? Could be serious

Trouble walking is not a normal part of aging, and according to doctors at Georgetown University Hospital there is a major push for more patients to ... Read More »