Fix Your Form: How To Do The Perfect Dumbbell Row
Chris Powell: Bringing The Fun Back To Fitness
Sugar may be a worthwhile option as an alternative fuel source for vehicles, but it's a very poor choice for fueling our bodies. In addition to having ... Read More »
Remember the Grapefruit Diet? Here at That's Fit, we avoid fad diets like Big Macs, but you might be surprised to hear that this one might actually ... Read More »
Each week, we'll be naming a Super Food and offering unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat ... Read More »
Although much of my sports attention is zeroed in on the NBA finals at the moment, I still try to keep up with what's going on in baseball. It's been ... Read More »
Calorie. When you're trying to lose weight those three little syllables can sound a bit sinister. But calories really aren't the bad guys. Basically, ... Read More »
If we continue at the rate we're going, the entire U.S. population will be obese in 50 years. That's what a recent University of Missouri study ... Read More »
Losing weight, then gaining it back, losing it again, and gaining it back ... it's a vicious cycle that can really do a number on your body. Yo-yo ... Read More »
I'm not all that thrilled to say that I share my living space with a cat. Oh, who am I kidding, I like the stupid, little thing. Still, there are ... Read More »
When we think of diabetes, we tend to assume that it affects either those who were diagnosed with it in childhood or those who are severely ... Read More »
Believe it or not, skin secretions from a South American frog stimulate insulin release. Scientists are hard at work on a synthetic version of the ... Read More »
