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Chris Before Every week, we introduce you to bloggers who share their weight loss journeys and hefty doses of inspiration with their readers. ... Read More »

Every week, we introduce you to bloggers who share their weight-loss journeys and hefty doses of inspiration with their readers. This week's featured ... Read More »

Every week, we introduce you to bloggers who share their weight-loss journeys and hefty doses of inspiration with their readers. This week's featured ... Read More »

Back in 2001, Shauna Reid was a 23-year-old who got out of breath simply walking from her room to the fridge where she would devour an entire carton ... Read More »

You may use Twitter or other social networking sites and blogs to keep track of your friends and family, but these 13 weight-loss winners are using ... Read More »

You might have heard of a little site called "This Is Why You're Fat," a site that features the fattiest of the fatty foods you could ever imagine. ... Read More »

Does blogging about your weight loss progress lighten the load? Or is it just dead weight? Blogger Jessica from Jezebel pondered this question in a ... Read More »

Blogging is good for the mind and the soul, but don't let anyone tell you it's good for the body. Sure, writing about healthy habits all day long can ... Read More »

While fitness is about feeling great and being healthy, for many of us it's also about looking good. And so, you can just imagine how excited we are ... Read More »

Journaling, or keeping a diary, has been shown to have amazing benefits. It can lower your stress level, help you let go of what's bothering you, ... Read More »