bloat

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

Patrick Norman, Corbis My plan for this biweekly update of my battle of the pounds was to get my gym-fearing self to one of those fancy ... Read More »

Getty Images There are few feelings that are more uncomfortable than being bloated. Pants don't fit right, there's some unidentified pressure ... Read More »

The average person passes gas nearly 10 times a day. We all get bloated. Some of us, more than others. The key to beating the bloat is understanding ... Read More »

Nutritionist David Grotto, RD, LDN, spokesperson for the American Dietetic Association, discusses salt in the American diet and the health concerns ... Read More »

With a growing number of overweight people, you're likely to see at least one pot belly on your morning commute. A pot belly, or beer belly, is ... Read More »

You spent all winter working hard on those abs -- counting calories, burning fat through regular cardio and doing planks and other core work to ... Read More »

You know that exercise and diet can affect your belly -- giving it a slim shape, or if not attended to properly, giving it a pooch, but here we ... Read More »

Turns out you might not be fat, just bloated. And since getting rid of the bloat could be a whole lot easier than shedding pounds, the four tips ... Read More »

Welcome to Walking the Walk, a feature that takes a deeper look at commonly shared diet and fitness advice. Every other week, I'll choose one piece ... Read More »