Fix Your Form: How To Do The Perfect Dumbbell Row
Chris Powell: Bringing The Fun Back To Fitness
Who is entitled to have fun in the sun?
Everyone of course! I recently returned from a fabulous vacation with my family at Walt Disney World in Florida. Our six-day adventure was non-stop ... Read More »
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Fitz's Fit Family Disney World Vacation: Day 1
Today I bring to you the first day of our recent family vacation at the happiest healthiest place on earth, Walt Disney World in Lake Buena Vista, ... Read More »
Do you eat like a fat person?
Ugh. I hate the word 'fat'. I even hate the word 'hate', but I couldn't think of a better way to start this bit. I took my family to Disney last week, ... Read More »
