blindness

Getty Images We've all heard many reasons why red wine has some health-improving benefits, from its high antioxidant content to protecting the ... Read More »

How dark is your room at night? For me, not so much. I'm a little afraid to admit it but I might be, um, just the teensiest bit afraid of the dark ... ... Read More »

New research in The American Journal of Clinical Nutrition finds that eating too many simple carbs (like white bread, pasta, cakes and cookies) can ... Read More »

If it's not already on your Turkey Day menu, you might want to consider whipping up some pumpkin delights for your holiday guests. Nutrition experts ... Read More »

It's odd to lump spinach and eggs in the same "healthy food" category, but a recent bout of research concluded that two nutrients found in eggs and ... Read More »

You can add yet another item to the ever-increasing list of health problems that result from smoking. According to scientists, the risk of late ... Read More »

A recent study published just this week concluded that a diet high in omega-3 fatty acids (which include DHA and EPA) may indeed protect the human ... Read More »

You've probably heard it all your life -- carrots are good for your eyes because of the beta carotene that gives them their bright orange color. In ... Read More »

Did you know that smoking caused blindness? In the UK, where 20% of young women and 15% of young men smoke, only 2% of those smokers know that their ... Read More »