binging

Getty Images I learned another valuable lesson over the past couple of weeks: No matter how hard I try, I can't outrun poor food choices. It ... Read More »

Anorexia nervosa and bulimia might be the conditions that first come to mind when you think of eating disorders. But tennis great Monica Seles fought ... Read More »

Nancy Snyderman, M.D., author of "Diet Myths That Keep Us Fat" Here, we ask Dr. Snyderman for a sneak peek at her best advice from her new book ... Read More »

When it's cold out and there's not much to do beyond hole up in front of the TV with a few good movies, it's important to be aware of what you're ... Read More »

We've all heard of the 'freshman 15' -- the legendary 15 pounds that students tend to put on during their first year away at college. Apparently ... Read More »

In most cases getting pregnant is beneficial for eating disorders, with many commonly going into remission while the baby is growing. But binge ... Read More »

Recognizing true hunger signals is difficult for many people. I don't know about you, but if I only ate when I was truly hungry I think I'd drop ... Read More »

I totally know about the "happy binge." I just really love to eat, and whether I'm feeling bummed out or celebrating something awesome, I always tend ... Read More »

'I cheated on my diet by having that piece of cake. The day is blown, so I might as well have another. Ooh, chips. Why not have a few? I'll do better ... Read More »

Are you guilty of holiday binging? I know I am not entirely innocent. But it's hard when you're faced with turkey, stuffing, endless desserts and your ... Read More »