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Breaking My Unhealthy Eating Habits

Getty Images I learned another valuable lesson over the past couple of weeks: No matter how hard I try, I can't outrun poor food choices. It ... Read More »

Binge Drinking Adds Inches to Waistline

Photo: Nick Wheeler Oz, Flickr Mortified by your muffin top? Blame the booze -- according to studies, binge ... Read More »

NY Times Restaurant Critic on Ditching Binge Eating and Staying Fit on the Job

Frank Bruni, former New York Times restaurant critic and author of "Born Round: The Secret History of a Full-Time Eater" ... Read More »

Retired From Tennis, Monica Seles Is Fitter Than Ever - This Week on AOL Health

Photo: Courtesy of Avery It took years of mental anguish, avoidance and self-medicating with food ... Read More »

Monica Seles Battled Binge Eating

Anorexia nervosa and bulimia might be the conditions that first come to mind when you think of eating disorders. But tennis great Monica Seles fought ... Read More »

Dieting - Food Is Not Your Enemy

Nancy Snyderman, M.D., author of "Diet Myths That Keep Us Fat" Here, we ask Dr. Snyderman for a sneak peek at her best advice from her new book ... Read More »

Slim Down by Eating in the Sun

It's hard to believe right now, but soon, summer will be right in front of you. And since a few extra pounds might be right "behind" you, this is good ... Read More »

Can Holiday Eating Binges Kill?

Eating too much has some uncomfortable side effects. I'm sure you are acquainted with them -- too-tight pants, that uncomfortably full feeling, the ... Read More »

Tips to help you stop bingeing

Most of us have been there: After a long, hard day, you head to the freezer and promptly grab the Ben & Jerry's. Next this you know, the entire ... Read More »

Daily Fit Tip: Save your wrappers

When did children start getting so much darn candy for Valentine's Day? What happened to just passing your friends a little card in a little envelope? ... Read More »