Fix Your Form: How To Do The Perfect Dumbbell Row
Chris Powell: Bringing The Fun Back To Fitness
Debra Messing - Another Fit Cover Mom
Debra Messing says she hates to exercise, but it's doesn't show. What does show is one fit body on the cover of Shape magazine's January 2009 issue. ... Read More »
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Ready for the beach? The Six-Week Bikini Countdown might help
I don't know about you, but when I set out to drop some weight, I don't mind working extra hard for a defined period of time. I know, I know -- it ... Read More »
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The "Perfect" Body
Dear Reader, I want you to take a look at this picture and tell me what you see. I rediscovered it recently, right before I gave birth when I was ... Read More »
Fit Pregnancy: When your get up and go gets up and leaves
In our Fit Pregnancy feature, blogger Jennifer Jordan speaks her mind about maintaining a healthy pregnancy. Every two weeks through March 31, 2007 ... Read More »
