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Want Your Dream Body? Hop on Your Bike! posted Tue, May 31st 2011 by Health.com

By Rozalynn S. Frazier for Health.com Getty You know two-wheeling it is a great way to shape up -- and torch 500-plus calories per hour -- ... Read More »

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The Health Benefits Of Cycling (Plus A Chance To Win A Bike!) posted Thu, May 19th 2011 by That's Fit Editors

Getty The average American spends just over 45 minutes a day commuting to and from work, according to one survey -- but instead of the ... Read More »

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New to Cycling? Here's What You Need to Know posted Tue, Mar 29th 2011 by Kristen Seymour

Corbis Cycling can be an intimidating sport to take up. Not only is it an investment (bikes aren't cheap), but there's safety to consider, plus ... Read More »

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New Gear for the New Year, Lunchtime Advice and More posted Tue, Dec 28th 2010 by Martha Edwards

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

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Get Fit With Your Pet, Cycling Etiquette and More posted Thu, Oct 7th 2010 by Martha Edwards

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

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This 5-Minute Exercise Prevents Weight Gain posted Wed, Aug 25th 2010 by That's Fit Editors

jupiterimages If your No. 1 excuse for not exercising is lack of time, we just fixed that. Women who bike just five minutes a day gain about 1.5 ... Read More »

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Inspired by the Tour de France? Get Cycling With These Pro Tips posted Tue, Jul 20th 2010 by Deborah Dunham

Gordo Byrn It takes some serious determination to compete in the legendary Tour de France. And even though America's favorite cyclist, Lance ... Read More »

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Top Activities for Preventing Weight Gain in Women: This Week on AOL Health posted Tue, Jul 6th 2010 by Mallory Creveling

Getty Images Researchers may have found a simple way to help stop weight gain in women: Get moving, even just a little. It may sound like a no ... Read More »

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Fit Buzz: What's Your Favorite Free Outdoor Workout? posted Fri, Jul 2nd 2010 by Hilary Walke

Corbis Here at Fit Buzz, we ask our users, fans and followers a different diet and fitness question each week. Stay tuned for weekly updates! ... Read More »

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From Runner to Triathlete posted Fri, Jun 25th 2010 by Jennifer Fields

Getty Images Maybe you're looking for a new way to challenge yourself, or perhaps you want to take a break from all running, all the time. Whatever ... Read More »

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