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beverages

The 10 Worst Beverages You Can Drink posted Tue, Jun 29th 2010 by That's Fit Editors

jupiterimages These beverages are -- without exception -- delicious. Some are creamy and thick. Some will chill you on a hot summer day. Others ... Read More »

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Do You Count Liquid Calories? posted Tue, May 26th 2009 by Maggie Vink

You stop for a cup of coffee in the morning and walk out with a whipped cream covered concoction. Or you're out for lunch and you order a healthful ... Read More »

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Liquid Calories Can Pack on Pounds posted Fri, Apr 24th 2009 by Maggie Vink

Do you have a few extra pounds? If so, what's to blame? Ice cream? Bread? Too many second helpings? CafeMom reports that liquid calories may be the ... Read More »

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High Calorie Drinks - What's in Your Cup? posted Tue, Feb 3rd 2009 by Bethany Sanders

If you're trying to shave off pounds but the scale's not budging, it might be time to look at what you're drinking. ... Read More »

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How to Beat a Bloated Belly posted Wed, Dec 3rd 2008 by Fitz K.

Have fitness questions? Fitz has your answers. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get ... Read More »

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Are fast food drinks pulling a fast one on you? posted Tue, Aug 26th 2008 by Rigel Celeste

At any kind of restaurant or fast food chain where you have a choice of what size beverage to order, what do you usually end up choosing? According to ... Read More »

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Panel suggests limiting soft drinks posted Sun, Feb 3rd 2008 by Chris Sparling

Did you know that there is a Beverage Guidance Panel? I laughed out loud when I came across their existence. Are you kidding me? Are we at the point ... Read More »

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Cut the caffeine, kids posted Wed, Dec 19th 2007 by Jacki Donaldson

Kids should consume no more than 100 milligrams of caffeine per day. Really. Limiting caffeine will minimize jitteriness and sleep problems and will ... Read More »

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Public schools adopt healthy habits posted Fri, Nov 9th 2007 by Jacki Donaldson

The Food and Nutrition Department here in my area has adopted a Wellness Policy for the county, a policy that extends into the public school system. ... Read More »

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Black market milk: Is it in your pantry? posted Sat, Aug 11th 2007 by Rigel Celeste

Ever had raw milk? It sounds like a simple enough product, but depending on where you live it may be illegal to buy it or sell it. Some 70+ years ago ... Read More »

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