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Salad Bar Survival posted Tue, Dec 1st 2009 by Myatt Murphy

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Cook with your squashy harvest posted Fri, Oct 10th 2008 by Debra McDuffee

Alas, our farm days are over for this growing season. Our CSA farm closes up shop this week, a bit early due to the wet, wet summer; you should see ... Read More »

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Researchers say taking vitamins may shorten your life posted Wed, Apr 16th 2008 by Chris Sparling

In a surprising bit of news, researchers from Copenhagen University recently asserted that antioxidant supplements do nothing to extend life and, ... Read More »

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Seeing the benefits of carrots more clearly posted Tue, Jan 15th 2008 by Chris Sparling

According to scientists, many people are a bit, shall we say, nearsighted when it comes to protecting their eyes. That's because eating a lot of ... Read More »

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You Are What You Eat: Pumpkins in springtime posted Tue, Apr 24th 2007 by Debra McDuffee

Our list of super foods is growing by the week. I thought I'd tackle pumpkin this week, not only because it is amazingly good for you, but also ... Read More »

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Does juice count for your daily fruits and veg? posted Fri, Apr 13th 2007 by Jonathon Morgan

Everyday I carry around just a little bit of guilt for robbing my body of all those fruits and vegetables people tell me I should be eating. How does ... Read More »

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