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Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »

Often times it's easy to eat ourselves into a rut (be it healthy, or otherwise). As the old saying goes, if it's not broken then no need to fix it! ... Read More »

I caught a minute of ABC's The View on Tuesday and learned that co-host Whoopi Goldberg is trying to quit smoking. Good for her. "I want to be done by ... Read More »

Need a pick me up? The power of positive thinking is a very real thing, and taking some time to focus on the good things in your life can do amazing ... Read More »

Since October is breast cancer month, I recently wrote a post on some of the best websites about the topic and asked readers to contribute their own ... Read More »

If a trip to the grocery store leaves you scratching your head and wondering just which of the hundreds of labels you should choose, you're not alone. ... Read More »

Want to model some of the best eating habits in the world? Then consider adopting a Mediterranean diet. People from this region of the world have low ... Read More »

Sadly, the way the hospital system works most people rarely (if ever) get a choice regarding which hospital they're treated in. It's either an ... Read More »

On pretty much every TV show about hospitals there's always a hot-shot surgeon or sexy intern who seem to care more about their image than consoling ... Read More »