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berries

The BEST Kind of Raspberry for Your Health

By Elizabeth Nolan Brown for Blisstree.com Corbis The black raspberry has been called the king of berries in terms of health benefits, but ... Read More »

Berries May Protect Against Parkinson's Disease

Tom Grill/Corbis A handful of berries could save you from suffering from Parkinson's later, new research shows. The key? Berries are crammed ... Read More »

How Do You Get Your Daily Fruit Servings?

Here at Fit Buzz, we ask our users, fans and followers a different diet and fitness question each week. Find out what the That's Fit community is ... Read More »

Berries May Help Aging Brains: This Week on AOL Health

jupiterimages Here's some food for thought: For a sharp mind, top off your favorite yogurt or cereal with strawberries and blueberries. The U.S. ... Read More »

Mother's Day Recipe Rehab: Baked Oatmeal

It's a common tradition to make breakfast for mom on Mother's Day, so this recipe rehab will give you a healthy option to prepare for her. My mother ... Read More »

Recipe Rehab: Valentine's Day Menu

Valentine's Day calls for meals a little more intimate than the feasts of other holidays. I always think of the color red around this time of year and ... Read More »

Acai - Like Red Wine and Chocolate?

Hurry, Quick. Get yourself some acai berries. I hear they taste just like a combination of red wine and chocolate (Family Circle, February 2009 tells ... Read More »

Acai Hype is Hard to Swallow

When a food item becomes a health trend, it starts popping up everywhere -- from energy drinks to sodas to diet pills, sometimes even in shampoo. The ... Read More »

Berries - what tops the antioxidant chart?

I'm confused. Which berries really have the most antioxidants? I've always heard that blueberries are tops. But cranberries have gotten some pretty ... Read More »

Daily Fit Tip: Freeze it

Fruit overripe? Don't let it go bad -- there's an easy and healthy way to preserve those fruits for future eating. ... Read More »