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Foods that save or spoil your smile posted Fri, Apr 13th 2007 by Adams Briscoe

Growing up, my grandfather who was an ancient physician used to keep sodas and other carbonated drinks under lock and key. No joke: it was water, milk ... Read More »

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Stop trying to get fit! posted Thu, Feb 15th 2007 by Fitz K.

If you've been thinking, struggling, wishing, dreaming, hoping or TRYING to get fit, stop now! You heard me. Stop trying and start doing! If you are ... Read More »

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