Your trainer's 12 Days of Christmas
Want to know what professional trainers like me wish for, for Christmas? Sing along! On the first day of Christmas my true love gave to me, one ... Read More »
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Fitz's Cool Tools: Blast your abs with the Bender Ball
I just got hold of a cool new tool called the Bender Ball and a few of the videos that go with it. Cool tool! My clients and I have been working with ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain









