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Fit Gadgets: Ston-O-Max Turbo Body Toner posted Thu, Oct 23rd 2008 by Kristen Seymour

I love that in the first paragraph of the description of this product, it states that you'll have the body you've always wanted by using the ... Read More »

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Weight Loss Quick Tip: Change 5 meals a week posted Thu, May 1st 2008 by Fitz K.

An easy way to lose weight is to include more fruits and vegetables in your diet. Produce is famous for jamming massive amounts of vitamins, nutrients ... Read More »

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Fitzness Fiend: Bob Rose posted Sat, Jan 19th 2008 by Fitz K.

Fitzness Fiends is a section devoted to you, the reader! We all have learned so much on our path to becoming more fit, and now it's time to learn from ... Read More »

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The simplest water bottle holder posted Thu, Aug 16th 2007 by Rigel Celeste

Sometimes the simplest ideas are the best ones, although I'm not sure about this one. Pretty much everybody these days needs to drink more water, and ... Read More »

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Get a FuelBelt like Fergie's posted Wed, May 16th 2007 by Rigel Celeste

I honestly can't decide if I think this gadget is handy or hilarious. On one hand, a "tool belt" for water bottles does sound nifty, but how many ... Read More »

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Enjoy Italian without busting your belt posted Tue, Mar 20th 2007 by Fitz K.

Italian food can go either way where your fitness level is concerned. It can be mega nutritious and low in calories, or it can be a belly busting ... Read More »

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Jody flies free! posted Sun, Mar 4th 2007 by Fitz K.

Free of seat belt extenders that is! I've been training this amazing gentleman Jody since December 23, 2006. The day Jody arrived at my gym he weighed ... Read More »

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