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beets

Fit Links: Cellulite Workout, Getting Fit on the Beach and More posted Tue, Jul 27th 2010 by Martha Edwards

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

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Summer Veggies - Get 'Em While You Can posted Mon, Aug 31st 2009 by Martha Edwards

Photo: Saskei, Flickr As summer winds down, so does one of my favorite things about the sunny season -- ... Read More »

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Beets Are Best For A Workout Boost posted Wed, Aug 19th 2009 by Martha Edwards

Workout need a boost? Beetroot juice can enhance your performance. ... Read More »

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Beet Greens for a Better Diet posted Thu, Jul 16th 2009 by Jacki Donaldson

Photo: kthread, Flickr You might be accustomed to cutting off and trashing the greens that come on top of ... Read More »

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Go Back To Your Roots - Root Vegetables, That Is posted Mon, Feb 23rd 2009 by Martha Edwards

Chances are your kitchen is filled with fruits and veggies that come from trees, bushes and gardens -- but don't forget about those that grow under ... Read More »

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Beet juice lowers blood pressure posted Thu, Aug 14th 2008 by Maggie Vink

I stopped at the farmer's market this morning and several booths had beets for sale. I debated about buying some to make a borscht. (Which I love, but ... Read More »

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Cook with beets and the greens posted Mon, Aug 4th 2008 by Debra McDuffee

Yep, we're crazy about belonging to a CSA Farm. Fresh, local veggies every week fit our healthy lifestyle, and we look forward to choosing fun recipes ... Read More »

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Antioxidant levels in some foods posted Wed, Nov 14th 2007 by Martha Edwards

We all know that antioxidants are good for us, and chances are we know which foods are higher in antioxidants (Hint: Veggies are higher in ... Read More »

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You Are What You Eat: Lacto-fermented vegetables posted Tue, Sep 18th 2007 by Debra McDuffee

Each week, we'll be offering original recipes and unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat -- ... Read More »

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The 10 best foods men are ignoring posted Fri, Sep 7th 2007 by Bethany Sanders

Left to his own devices, the only vegetable my guy would eat would be tomatoes (and then, only as salsa), not because he doesn't like them, but ... Read More »

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