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Fit Links: Avoiding Beer Belly, Distracted Dining and More

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

St. Patrick's Day Beers With 99 Calories or Less

Getty St. Patrick's Day is right around the corner, and with it plenty of green beer and pub food. But before the merriment begins, remember ... Read More »

Why Beer Is the Best Sports Drink, Savvy Snacking and More

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

Best Bets for Football Food

Corbis Let's get something straight. We didn't exercise and count calories all summer just to throw it all away come football season -- the hard ... Read More »

U.S. Drinking Rate on the Rise: This Week on AOL Health

Stefano Oppo, Getty Images Despite being nothing but empty calories, alcohol intake among Americans is on the rise, with 67 percent of U.S. adults ... Read More »

Fourth of July Barbecue: Best and Worst Foods

Phil Dowsing, Flickr It's summertime; it's a long weekend; there's probably a party going on, and there's sure to be an awesome fireworks display ... Read More »

Best Bets for Low-Calorie Summer Drinks

Oh, alcohol. It's absolutely nothing but empty carbs, yet for many people, the summer season just wouldn't be the same without it. If you're going to ... Read More »

Fit Links: Salad Essentials, Boozing Basics and More

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

Guinness: A Dieter's Beer Choice?

If you're drinking a Guinness instead of your regular beer to toast St. Patrick's Day, you may be doing more than celebrating -- you could also be ... Read More »

Holiday Cocktails

Calorie Culprits to Avoid: Eggnog This yuletide favorite is heavy with calories and fat -- containing eggs, sugar, brandy or rum. Six fluid ounces of ... Read More »