bear

Each muscle has a function, and the pecs are no different. Watch this quick video and never forget how to work your chest ... even if you're in ... Read More »

Bicycle commuters know that keeping an eye out for danger on the road is an important part of their commute. My husband has been commuting by bike for ... Read More »

Took my kids to see Kung Fu Panda last week. Cute movie, even though I did dose off briefly mid-way through the animated film. There's just ... Read More »

Last night, I watched in both horror and hysterics as Bear Grylls, one of my past Celebrity Fitzness Report interview guests, devoured "too many" ... Read More »

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »

Bear Grylls (at right) used to be a more cuddly bear. The athletic star of Discovery Channel's Man vs. Wild recently revealed to me that he used to be ... Read More »

Never a dull moment with Bear Grylls. The star of Discovery Channel's Man vs. Wild and I spoke last week during a long interview in which he will be ... Read More »

I know. Isn't this a disgusting topic? Blech. How do I know this information you wonder? Well, a few days ago I had the luxury of speaking with one of ... Read More »