Chris Powell: Bringing The Fun Back To Fitness
How Many Calories Will You Burn Doing Chores This Weekend?
Are You a Beach Bum or a Beach Body?
A day at the beach just might be the quintessential summer activity. But when you head to the sandy shores, how do you spend your day? Do you lounge ... Read More »
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Paradise - Fitness, Fun and Sun at Sandals Resorts
I'm writing to you from Jamaica, where I've been enjoying a week at several beautiful Sandals resorts. The sun is bright, the waves are warm, the ... Read More »
America's most polluted beaches
Unfortunately, the sun isn't all you have to worry about at the beach this summer. I posted yesterday on the dangers of Recreational Water Illness, ... Read More »
