Christine Avanti, author of "Skinny Chicks Don't Eat Salads" That's Fit: It's nearly summer and that means BBQs, picnics, family gatherings and more. ... Read More »
As you prepare for this holiday weekend, you've probably thought about how you're going to celebrate, but have you thought about the health dangers ... Read More »
So what are your plans for Labor Day? Frankly, the holiday sneaked up on me this year. What with back-to-school and work deadlines and other things I ... Read More »
When I plan out meals for the week, I often look for ways to cut some corners on time. For example, if I'm going to brown ground turkey for lettuce ... Read More »
This is one of those long weekends of summer that I truly look forward to. The county I live in has a fantastic fireworks show (the second largest ... Read More »
Here are some "kick butt" tips for keeping fit, active and regret free on the Fourth of July from KickYourButtIntoGear.com. As ... Read More »
Tomorrow is the Fourth of July and chances are you'll be celebrating with family, friends and a big ole' plate of food. But Independence Day doesn't ... Read More »
We Canadians just finished celebrating our country's birth on July first, and you folks in the USA will be doing the same this coming July 4th. And ... Read More »
Summertime is both one of the easiest times to get in shape, thanks to motivational beach bikini's and outdoor-friendly weather, and one of the ... Read More »
There's just something about summertime that begs for food to be prepared on a grill. This summer, while grilling out, keep the environment in mind ... Read More »
















