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Fat vs. Obese - What's in a Name? posted Mon, Aug 2nd 2010 by Martha Edwards

Karen Bleier, AFP/Getty Images Do fat and obese mean the same thing? Is one term worse than the other? The British Public Health minister certainly ... Read More »

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The Average Joes' tips for curing insomnia posted Tue, Jun 24th 2008 by Maggie Vink

Do you have trouble sleeping sometimes? Yeah. Me too. Standard recommendations for getting a good night's rest include going to bed at the same time ... Read More »

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Researchers say taking vitamins may shorten your life posted Wed, Apr 16th 2008 by Chris Sparling

In a surprising bit of news, researchers from Copenhagen University recently asserted that antioxidant supplements do nothing to extend life and, ... Read More »

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Exercise shown to help with depression posted Fri, Feb 8th 2008 by Chris Sparling

Apart from how crowded it has made my gym over the past few years, I'm excited to see that the exercise revolution reach such a fever pitch. Best of ... Read More »

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Everything you ever wanted to know about food posted Fri, Jun 1st 2007 by Bethany Sanders

Like the popular series Mythbusters, BBC program The Truth About Food dispels mysteries and rumors, only on this show, they focus on the nutritional ... Read More »

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The Evo Diet: good for health, bad for reality TV posted Sun, Jan 14th 2007 by Bethany Sanders

What happens when you put 9 people in a zoo and feed them meals fit for an ape? BBC producers were hoping for some moments of grumpiness and maybe a ... Read More »

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