bar

If you're heading out to dinner with friends, stopping at a bar, or even just sitting on your own patio on a hot summer night, a cold beer just hits ... Read More »

I've long ago gotten over the bar scene. But there was a time when my weekends (read Thursday, sometimes Wednesday) through Sunday) were spent in a ... Read More »

Home gyms are great to have, but there are a couple of drawbacks. For one thing, they tend to be a bit costly. Plus, it takes up a lot of room, so ... Read More »

I've got just the snack bar for you: The YOU Bar. You design it. You name it. You devour it. All you need is access to the internet and few minutes of ... Read More »

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »

A while back, the physician that has been caring for my lower back injury suggested I go do Pilate's to help strengthen and stretch the muscles that ... Read More »

If you haven't already done so, you must visit Fitz's website Fitzness.com for a look at her encounter with the blue Wiggle Anthony Field. In the ... Read More »

In my December interview with Oprah Winfrey's health expert, Dr. Oz, I harassed him about not doing real pull-ups with a bar. (He was using the ... Read More »

Fitzness Fiends is a section devoted to you, the reader! We all have learned so much on our path to becoming more fit, and now it's time to learn from ... Read More »

Want to know what professional trainers like me wish for, for Christmas? Sing along! On the first day of Christmas my true love gave to me, one ... Read More »