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Hip to be fit posted Sun, Aug 17th 2008 by Maggie Vink

For a lot of women, hips are a bit of a sore spot. Particularly after we reach a certain age, or after having children, our hips can become pack rats ... Read More »

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Celebrity Fitzness Report: Surfing on a BOSU with Jeff Fatt of The Wiggles posted Thu, May 22nd 2008 by Fitz K.

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »

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Fit Beauty: What to avoid when buying a bra posted Thu, Jan 31st 2008 by Lauren Greschner

Do you remember back (way back for some of us) around the time we were about 11- or 12-years-old when sexual education started to be a regular unit in ... Read More »

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Ask Fitz! Your Fitness Questions Answered -- Lap Band Surgery & Victory with Veggies posted Wed, Jan 23rd 2008 by Fitz K.

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

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Get a total body workout with exercise bands posted Wed, Aug 8th 2007 by Rigel Celeste

Paul Frediani is all about the power bands. He's a certified personal trainer who's been in the business for 40+ years and swears that if people use ... Read More »

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Red '1200' wristbands to spread smoking awareness posted Fri, Jul 6th 2007 by Rigel Celeste

The trick to getting kids to do anything is to either make it fun, or for teens especially, make it cool. Every day 1200 Americans die from smoking ... Read More »

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