baking

bochalla, flickr 'Tis the season when it's hard to resist that plate of cookies that seems to be lurking around every corner. With names ... Read More »

Erythritol is a naturally-derived sugar substitute which looks and tastes like sucrose or table sugar. It occurs naturally in some fruits, such as ... Read More »

Can you stay fit by eating right, exercising well and eating cookies? Seems to be working for Brody Jenner. Hey, maybe he's buying into this whole ... Read More »

Sometimes, it's not just what you eat, it's how you prepare it. If you want a french fry, a baked version is undeniably healthier than a deep-fried ... Read More »

Baking up goodies for parties, gifts and Santa is a terrific part of this festive holiday season -- even for me, your loving fitness trainer. Baking ... Read More »

My sisters, mother, and I used to have a cookie exchange every year. It was a lot of fun, but we'd all go home with ridiculous amounts of cookies. ... Read More »

Salmon is by far my favorite type of seafood. Not only is it delicious, it's good for you, too; it's rich in omega 3 fatty acids, vitamin D, selenium, ... Read More »

When you think of stocking your pantry with baking needs, usually garbanzo beans don't come to mind. It's time to change that thinking, for a number ... Read More »

As much as I enjoy splurging from time to time on pricey beauty products, I also really like trying out simple, DIY beauty items. Not so long ago I ... Read More »

Did you know that sauteing your veggies with some olive oil is better than steaming them because you get more antioxidants that way? Yeah, me neither. ... Read More »