Sometimes, it's not just what you eat, it's how you prepare it. If you want a french fry, a baked version is undeniably healthier than a deep-fried ... Read More »
Baking up goodies for parties, gifts and Santa is a terrific part of this festive holiday season -- even for me, your loving fitness trainer. Baking ... Read More »
My sisters, mother, and I used to have a cookie exchange every year. It was a lot of fun, but we'd all go home with ridiculous amounts of cookies. ... Read More »
Hey, have you heard about the importance of a good breakfast? OK, I jest, because we all know that a healthy start to our day is one of the most ... Read More »
Salmon is by far my favorite type of seafood. Not only is it delicious, it's good for you, too; it's rich in omega 3 fatty acids, vitamin D, selenium, ... Read More »
When you think of stocking your pantry with baking needs, usually garbanzo beans don't come to mind. It's time to change that thinking, for a number ... Read More »
I always thought that Bob Barker was pretty hip for an older guy, what with his obvious devotion to animal welfare. Like many others, I only admired ... Read More »
I'm not much of a cook, but even I think this recipe for granola bars looks not only easy but delicious. And considering granola bars make such handy ... Read More »
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