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To sip or not to sip? When you're talking tea, the consensus among health experts seems to be: sip up! Tea is nutritious, delicious and virtually ... Read More »

Bring your lunch to work is a great way to make sure you're avoiding the diet pitfalls of a food court or restaurant. But what if you reached into ... Read More »

Do you know you can decaffeinate your own tea? Family Circle senior editor Gay Edelman does it. And in the October 2008 magazine, she tells readers ... Read More »

Are you already stressing today about what you'll do for lunch tomorrow? Here's an idea: Pass on the temptation to eat out -- it's much healthier and ... Read More »

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

Summer's almost here. But that doesn't mean school's out for everyone -- think daycare programs, summer camps, educational field trips -- which means ... Read More »

When it comes to using dishes, I've always been a bit, um, frugal. I don't like doing 'em, so I do what I can to use a few dishes as possible. This ... Read More »

Yes! Yes! Kickboxing in preschool! Last week, I had a little visit with my daughter's preschool class; I brought in a child-sized heavy bag and some ... Read More »

Today, I made the change. I said "no, thanks" to my grocery store bagger when he offered me paper or plastic and instead allowed my new green totes to ... Read More »

As a kid playing sports, I always lugged around a huge gym bag -- I kept a change of shoes and clothes, deodorant, hair stuff, and sometimes my school ... Read More »