Hot on HuffPost Healthy Living:

 

bad fats

Life Fit Chat with Laura Lewis: The Fat Rules for Weight Loss Success

Life Fit Chat with That's Fit Life Fit Expert Laura Lewis brings conversation provoking tidbits to your table, served up with a touch of spice! ... Read More »

Good cholesterol increases still worth it

Now that the mainstream medical community talks on the differences between "good cholesterol" and "bad cholesterol", attempting to raise one's good ... Read More »