How to never get sick again
There's no denying it -- some people seem to be prone to every kind of illness out there, while some are healthy as a horse. I tend to fall into the latter category -- besides one doozy of a cold I had last January, I haven't been sick in ages. But trust me, I'm exposed to just as many germs as anyone else, be it at the office, at the gym, at school and just about any public place I frequent.
AOL Health recently listed the healthy habits of women who never get sick, including these:
- Get regular massages (I really like this one!)
- Wash your hands
- Sip ginger and honey for stomach and bowel issues
- Take cold showers
- Get your fill of garlic, vitamin c and zinc
As for me, I find that the old adage an apple a day keeps the doctor away really works! How do you stay healthy?

'Do you mind if I double dip?' a friend of mine asked over shared appetizers and wine at one of our favourite restaurants. I replied as I always do: Of course not. I'm not a germaphobe, and even if I was, double dipping doesn't spread many germs, does it?

It's already well into July, and I'm sad to say that the number of cookouts I've been to seems unusually low. One here, one there -- but not too many. Could it be that no one wants to bake in the sun? Or that everyone is "at that age" where other obligations must come first? Or is it that people just aren't feeling the cookout scene as much these days?
Protect yourself in the outdoors, says The American Cancer Society (ACS) --
Here's just about the last thing you want to find out now that the summer grilling season is in full swing ...
It's easy to assign blame when it comes to our collective weight gain. Poor food choices, sedentary lifestyles, overindulgence, lack of sleep, etc. But what if there was something else going on? Something far less obvious as the reasons mentioned? It turns out there may be.
In this day and age, most everyone is doing at least a little something to benefit the
Flush away the waste and everything seems fresh and lovely all over again, right? Not quite, says an article in
Yogurt is a tasty way to help reduce the risk of periodontal disease, says a recent report from the Journal of Periodontology.
Did you have fun at the Memorial Day party you attended? I hope so. And what about the food - how was it? I hope great. Did you try any of the chips and salsa dip? If so, I'm sure they were delicious. All that crunchiness, the flavor of the salsa, and the 10,000 microscopic bacteria ... yummy.








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