back-to-school

It was back-to-school for New York students this week, but there was a new policy in place. This year, a new policy went into effect, and students are ... Read More »

When my son and I go shopping, we always buy 100% fruit drinks for his school lunches. No matter how many times I insist on the 100% varieties, my son ... Read More »

As Jacki pointed out last week, sleep is important for children's health. I can totally relate to her post about strict bedtimes ... we're going ... Read More »

Across the country this morning, kids are heading off to their first day of school. Hopefully, they're hitting the books with a solid, nutritious ... Read More »

There are certain times of year that make it easy to start fresh with new habits. Fall is one of them. ... Read More »

CancerProject.org recently put out an ad about the connection between colon cancer and processed meats. The ad (which you can watch below) depicts ... Read More »

Don't have time to exercise as a family? Try making TV a weekend-only activity. ... Read More »

With the start of school just around the corner, it might be time for that annual trip to buy a new backpack for your child. Parent Center has put ... Read More »

Summer is quickly drawing to a close, so why not take advantage of these last days before the school year starts and spend some fun, active time with ... Read More »

Back-to-school means back to sitting in desks all day, a good time to remind kids about posture. ... Read More »