An estimated 80-90 percent of the U.S. population will suffer from spinal pain at some point in their lives. According to the American Chiropractic ... Read More »
At 11 a.m. every day, my former boss would walk through the office and say "I'm going swimming." He'd be back in the office two hours later. Every ... Read More »
An Australian study recently found that certain occupations are more likely to have workers with certain health conditions, and the results were ... Read More »
Anyone who's experienced back pain knows that it can wreak havoc on every aspect of your life. But preventing back pain is up to you -- here are some ... Read More »
Back pain prevention is probably something we don't think of every day, but if you work in an office or sit for extended periods of time, you probably ... Read More »
Stem cell research continues to advance, as the discovery of these "moldable cells" has been discovered for the first time in the intervertebral discs ... Read More »
A new study shows that the insoles so many people buy to help ease back pain may not be doing a thing for them. When researchers reviewed a total of 6 ... Read More »
No one seems to understand why, but a recent study found that acupuncture -- even when it's done incorrectly -- works better than conventional ... Read More »
There's plenty of reasons to maintain good posture. Sitting up straight reduces back pain, gives your more energy, and will make you look 100% better ... Read More »
No pain, no gain. That phrase is not only stenciled onto the t-shirts of millions in gyms every day, it's a way of life for many physically active ... Read More »














