Fix Your Form: How To Do The Perfect Dumbbell Row
Chris Powell: Bringing The Fun Back To Fitness
Baby boomers often make similar health mistakes
Researchers at Beth Israel Deaconess Medical Center and Harvard Medical School have crunched the numbers, and the results are in: baby boomers are ... Read More »
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Baby boomers are getting fit -- and it's good for business
Fitness catering to the baby boomer population is ... well ... booming, as more middle-age folk are realizing the importance of their health and ... Read More »
Healthy aging: Is 60 the new 45?
According to recent news, America's definition of old age is changing. With 78 million adventurous and independent Baby Boomers now reaching 60, this ... Read More »
