awake

A lifetime of insomnia issues has made me compulsively careful about my habits. In the interest of getting a good night's sleep, I try to exercise ... Read More »

Statistics say lack of sleep is one major cause of car accidents. Do heavy eyes ever plague you on the road? If so, try these three remedies for ... Read More »

We've all had an energy crisis at one point or another that made it feel impossible not to lay our head down and call it an early day. It can happen ... Read More »

Rigel recently talked about the phenomenon of being 'awake' during surgery -- it's an issue that has gained lots of attention due to a new movie, ... Read More »

Does it ever seem like on those nights you're stuck lying awake you're also getting up to use the bathroom more often? Well it's not your imagination, ... Read More »

I'm in my mid-20s but sometimes I feel about 120. Take today for instance; It's a beautiful summer's day and instead of heading to the mountains with ... Read More »

Ugh I'm am the pathetic victim tonight. I went to sleep at 11:00pm exhausted. My two year old son woke up at both 1:00AM and 1:45AM screaming. I ... Read More »

I've often said that life would be better if I could only get a daily nap in, like we did in kindergarten. I honestly think I would be more productive ... Read More »