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Headed over the river and through the woods? Well, unless you're jogging there, staying in shape during the holidays can be tricky. Chances are you're ... Read More »

Have fitness questions? Fitz has your answers. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get ... Read More »

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »

For many, Thanksgiving this week doesn't just mean a day of giving thanks, eating turkey, watching football, spending time with family and enjoying a ... Read More »

Halitosis, the technical term for bad breath (aka oral malodour, apparently), can be an embarrassing and touchy subject. Let's face it, nobody wants ... Read More »

I love pizza. It's actually one of my favorite foods, not only because it tastes great but also because it is so versatile. You can try different ... Read More »

For many people, flying can be really nerve-wracking. Getting to the airport on time, putting all liquids in clear, resealable bags, remembering ... Read More »

I love summer but there are a few aspects of it that I can do without, one of the bigger ones being bugs. I dislike them all -- spiders, mosquitos, ... Read More »

Choosing the right sneaker is one of the most important components of surviving a great workout without any injuries. Just as a mouthpiece is vital to ... Read More »

Headaches are absolutely no fun. On busy days with a packed agenda, migraines can be debilitating. Sometimes people are prone to getting them more ... Read More »